Footwear for injury

Footwear for injury

Foot Pain & The Best Footwear Choices: Advice From Our Podiatry Perth Team Foot pain affects people of all ages and lifestyles, and when not managed properly, it can significantly interrupt daily movement and activity. As a clinician working in Podiatry Perth, Dr...
Running Analysis

Running Analysis

Pressure Mapping Gait & Running Analysis at Star Physio WA At Star Physio WA, we provide advanced pressure mapping gait and running analysis to support both our physiotherapy and podiatry services. This technology gives us a detailed look at how your feet interact...
Returning to exercise

Returning to exercise

​Returning to exercise in Spring. Spring is here! It’s fantastic to see so many Perth people getting outdoors again as the weather warms up and the days grow longer. However, before you dive back into running, cycling, or gym sessions, there are a few important things...
Top Tips for Post Injury Running Shoes

Top Tips for Post Injury Running Shoes

Running Shoes and Injury. Normal Running Loads. It can be frustrating for a runner to be sidelined with an injury. Running places considerable stress on the muscles, joints, tendons and ligaments. Even the most efficient runners see loads of 2-3 times their body...
Running Injury Prevention

Running Injury Prevention

Running Injury Prevention Expert tips from Star Podiatrist Dr Sam Steel. Running is one of the most popular and easily accessible forms of exercise. It offers numerous physical and mental health benefits from improvements in cardiovascular fitness to stress relief....