by Damian Oldmeadow | Jun 15, 2015 | News
We are five games into the NBA playoffs (Warriors vs Cavaliers) and so far the Warriors are leading three games to two. With a number of injuries plaguing the Cavs in this finals series, super athlete Lebron James has a big task ahead of him. His best three teammates...
by Damian Oldmeadow | May 31, 2015 | News
Thoracic spine mobility is really important for volleyball players. Poor thoracic mobility (specifically thoracic extension) has been shown to reduce performance in overhead athletes, and has been linked to shoulder pain. A flexed thoracic spine will affect your...
by Damian Oldmeadow | May 21, 2015 | News
If you wanted to know what one of the best Ironman athletes in the world looks like close up on the bike, look no further! Nick Baldwin is a professional triathlete from Seychelles who is currently in Perth, and this week he came in to Star Physio for a review of his...
by Damian Oldmeadow | May 15, 2015 | News
Not only are we great physios here at Star Physio, but as it turns out we are also very tech savvy!Yes that’s right… we have our own YouTube channel!! You can check it out at the link below: https://www.youtube.com/user/PerthPhysioAnd what will you find if you check...
by Damian Oldmeadow | Apr 22, 2015 | News
I would like to start by congratulating all of the athletes that represented WA at the Australian Beach Volleyball Championships in Adelaide last weekend. We came away with some great results and we are all very proud of your efforts. It really is such a privilege to...
by Damian Oldmeadow | Apr 8, 2015 | News
We all know the feeling. You just smashed a really hard workout, you increased your weights in the gym, or you returned to volleyball training after taking the Summer off. You feel great – until you wake up the next morning, and you can barely move! Delayed onset...
