Are you getting saddle pain while cycling?

Are you getting saddle pain while cycling?

Saddle pain in cyclists is very common! Did you know that saddle pain and saddle sores are one of the most common, but least talked about problems in cyclists, from amateur to elite? Prior to the London Olympics, an anonymous survey revealed that it was the number one...
Star Physio Summer Specials!

Star Physio Summer Specials!

Summer Physio Specials at Star Physio. Just when we thought it was safe to start “feeling normal” , enter lockdown #2!  Hopefully we have dodged this one with only minor pain and we can look forward to a full calendar or events this year. Star Physio are...
Don’t Neglect Your Indoor Cycling Position!

Don’t Neglect Your Indoor Cycling Position!

Bikefit for your indoor trainer bike! In the uncertain environment we currently live, courtesy of COVID-19, our freedom of movement is likely to be compromised at some stage, and that stage is likely to be sooner rather than later. What that looks like in Australia...
Can I ride through that pain?

Can I ride through that pain?

Can I push through that pain while I am cycling? 5 weeks out from the iconic West Cycle Dams Challenge, as cyclists start pushing their bodies a bit harder in training, it is common to get a few niggles while riding. Star Physio are experts in cycling injuries,...