by Star Physio | Mar 10, 2016 | Free advice, News
Tapering for the UWCT! (…and any other event for that matter!) With Brett Buist, Physiotherapist and Exercise Physiologist, Star Physio Tapering is the training period just before an event where your training load is reduced to ensure peak performance. The challenge...
by Damian Oldmeadow | Feb 10, 2016 | News
If you attended the Women Who Tri Seminar on the 20 January and would like to view the presentation by our very own Kate Luckin (triathlete, physiotherapist and bike fit specialist), the presentation is available by clicking on the following link:...
by Damian Oldmeadow | Nov 10, 2015 | News
Brant Garvey’s Road to Professionalism Here at Star Physio, we LOVE following para-triathlete Brant Garvey’s journey to qualify for the 2016 Rio Olympics! So you can imagine how excited we were to hear that Brant has just launched a new video series entitled...
by Star Physio | Aug 21, 2015 | News
Women’s Saddle Pain Cycling- Star Bikefit for Women Women make up approximately 10% of the cycling population and unfortunately only get this percentage of attention from bicycle frame and equipment manufacturers! Are you getting saddle pain? Are your neck and...
by Star Physio | Aug 21, 2015 | News
Do you want to ride faster, be more efficient and reduce your risk of injury on the bike? Then Cycle Fit and Tri Fit conditioning classes @ Star Physio are what you have been looking for! Star Physio is excited to offer cycle specific conditioning sessions at its...
