by Star Physio | Sep 1, 2025 | Free advice, News
Returning to exercise in Spring. Spring is here! It’s fantastic to see so many Perth people getting outdoors again as the weather warms up and the days grow longer. However, before you dive back into running, cycling, or gym sessions, there are a few important things...
by Star Physio | Jul 25, 2025 | Free advice, News
Ozempic Isn’t the Whole Story: Why Nutrition and a Dietitian Still Matter These days, it feels like everyone knows someone who has lost a dramatic amount of weight—seemingly overnight. Maybe it’s Ozempic®, Wegovy®, Saxenda®, or Mounjaro®. These weight-loss injectables...
by Star Physio | Jun 12, 2025 | Free advice, News
Volleyball Back Pain and the Best Volleyball Physiotherapy in Perth If you’re a volleyball athlete struggling with volleyball back pain, you’re not alone. In fact, low back tightness, fatigue, and pain are among the most common issues in both junior and national...
by Star Physio | May 9, 2025 | Free advice, News
Clinical Nutrition Star Physio are proud to now offer Clinical Nutrition and Dietetics at both our West Perth and Mosman Park offices. Clinical Nutrition is the scientific approach to choosing the appropriate diet and foods for optimal outcomes, whether that be weight...
by Star Physio | Jan 30, 2025 | Free advice, News
Best Treatment for Plantar Fasciitis, heel spurs and achilles pain. What is it? Plantar Fasciitis, heel pain or heel spurs is broadly described as pain near the heel of the foot. It is usually as an overuse injury, although the experts at Star Physio describe it as an...
