Volleyball Back Pain

Volleyball Back Pain

Volleyball Back Pain and the Best Volleyball Physiotherapy in Perth If you’re a volleyball athlete struggling with volleyball back pain, you’re not alone. In fact, low back tightness, fatigue, and pain are among the most common issues in both junior and national...
winter cycling indoor

winter cycling indoor

​ TOP INDOOR CYCLING TIPS FOR WINTER By Star Physio. Experts in bikefit and cycling injuries. Heading into the colder months, many of us will resort to cycle training on the stationary bike aka ‘the turbo’. Changing to this setup has a range of benefits. Read below...
GLA:D Osteoarthritis Program

GLA:D Osteoarthritis Program

GLA:D Education and Exercise for Osteoarthritis Program at Star Physio $50 off initial osteoarthritis assessment and treatment session! Book here!  GLA:D®, or “Good Life with Arthritis: Denmark”, is an education and exercise program developed by...
best running shoes 2025

best running shoes 2025

​2025 Running Shoe Review With Sam Steel, Star Physio Podiatrist and lower limb rehabilitation expert. Sam is available at West Perth and Mosman Park clinics for general foot care, lower limb pain and injury management and running advice and analysis. Book here!...
Triathlon Best ways to train like a pro!

Triathlon Best ways to train like a pro!

Triathlon – Best tips to train and perform like the pro’s James Lewin is a former Professional Triathlete, and is now trusted by some of the best in the world for their physiotherapy and bikefit needs. in October 2024, James heads to Kona for the World Ironman...