by Star Physio | Jan 30, 2026 | Free advice, News
Women’s Strength Training: A New Era of Confidence, Performance & Longevity Women’s strength training is entering a powerful new era. Across all ages, women are lifting weights, joining run clubs, playing sport, and prioritising physical health with confidence and...
by Star Physio | Jan 15, 2026 | News
What Our Junior Volleyball Screening Data Is Telling Us About Back Health Following our recent blog on volleyball back pain, we wanted to share early insights from our Star Physio WA athlete screening program. One of the key tools we use is the Modified...
by Star Physio | Sep 5, 2025 | Free advice, News
Pressure Mapping Gait & Running Analysis at Star Physio WA At Star Physio WA, we provide advanced pressure mapping gait and running analysis to support both our physiotherapy and podiatry services. This technology gives us a detailed look at how your feet interact...
by Star Physio | Sep 1, 2025 | Free advice, News
Returning to exercise in Spring. Spring is here! It’s fantastic to see so many Perth people getting outdoors again as the weather warms up and the days grow longer. However, before you dive back into running, cycling, or gym sessions, there are a few important things...
by Star Physio | Aug 1, 2025 | Free advice, News
Running Shoes and Injury. Normal Running Loads. It can be frustrating for a runner to be sidelined with an injury. Running places considerable stress on the muscles, joints, tendons and ligaments. Even the most efficient runners see loads of 2-3 times their body...
