Balance and living longer.

Balance and living longer.

Inability to balance one leg for 10 seconds linked to doubling in risk of death! The inability to stand on one leg for 10 seconds over the age of 50 years is linked to a near doubling in the risk of death from any cause within the next 10 years, finds...
Chronic Back Pain

Chronic Back Pain

Chronic Lower Back Pain Information. Dr Kevin Wernli, PhD in lower back pain is an expert physiotherapist who has worked at Star Physio in Mosman Park.  Listen to Kevin speak about new information about chronic and ongoing lower back pain and how we can help you! For...
Is running bad for my knees?

Is running bad for my knees?

Are you afraid running will wear out your knees? Ruth Chang is a senior musculoskeletal physiotherapist and keen runner and triathlete. Ruth works with clients ranging from high level athletes to people in pain who are just trying to get moving again. She is...