Balance and living longer.

Balance and living longer.

Inability to balance one leg for 10 seconds linked to doubling in risk of death! The inability to stand on one leg for 10 seconds over the age of 50 years is linked to a near doubling in the risk of death from any cause within the next 10 years, finds...
Returning to exercise

Returning to exercise

​Returning to exercise in Spring. It is fantastic to see so many Perth people starting to get out and about again as our weather improves and the days grow longer again. Check out our top tips and things to consider when returning to exercise or building up again...
Chronic Back Pain

Chronic Back Pain

Chronic Lower Back Pain Information. Dr Kevin Wernli, PhD in lower back pain is an expert physiotherapist who works at Star Physio in Mosman Park.  Listen to Kevin speak about new information about chronic and ongoing lower back pain and how we can help you! For...
GLA:D Osteoarthritis Program

GLA:D Osteoarthritis Program

GLA:D Education and Exercise for Arthritis Program at Star Physio Free Info Session Tuesday 4th October, 12.00 at our West Perth Office with Aaron and Alex. Book here now! GLA:D®, or Good Life with Arthritis: Denmark, is an education and exercise program developed by...
Is running bad for my knees?

Is running bad for my knees?

Are you afraid running will wear out your knees? Ruth Chang is a senior musculoskeletal physiotherapist and keen runner and triathlete. Ruth works with clients ranging from high level athletes to people in pain who are just trying to get moving again. She is...