by Damian Oldmeadow | May 14, 2020 | Free advice, News
Mosman Park 08 9383 3570 West Perth 08 6424 9578CBD 08 6424 9578 Star Physio Home About Our Physio Team Your Treatment and Consultation Structure Privacy Policy Expert Advice and News Exercise Videos Physiotherapy Treatment and Rehab Rehabilitation and Conditioning...
by Damian Oldmeadow | Dec 10, 2019 | Free advice
Mosman Park 08 9383 3570 West Perth 08 6424 9578CBD 08 6424 9578 Star Physio Home About Our Physio Team Your Treatment and Consultation Structure Privacy Policy Expert Advice and News Exercise Videos Physiotherapy Treatment and Rehab Rehabilitation and Conditioning...
by Damian Oldmeadow | Mar 21, 2016 | News
So you have all heard me harp on, time and time again, about the importance of strength training for volleyball players. A recent article in the British Journal of Sports Medicine identified strength training as the most effective way to reduce the risk of injury in...
by Star Physio | Mar 10, 2016 | Free advice, News
Tapering for the UWCT! (…and any other event for that matter!) With Brett Buist, Physiotherapist and Exercise Physiologist, Star Physio Tapering is the training period just before an event where your training load is reduced to ensure peak performance. The challenge...
