by Damian Oldmeadow | May 5, 2020 | Free advice, News
Mosman Park 08 9383 3570 West Perth 08 6424 9578CBD 08 6424 9578 Star Physio Home About Our Physio Team Your Treatment and Consultation Structure Privacy Policy Expert Advice and News Exercise Videos Physiotherapy Treatment and Rehab Rehabilitation and Conditioning...
by Damian Oldmeadow | Mar 21, 2016 | News
So you have all heard me harp on, time and time again, about the importance of strength training for volleyball players. A recent article in the British Journal of Sports Medicine identified strength training as the most effective way to reduce the risk of injury in...
by Damian Oldmeadow | Jan 11, 2016 | Uncategorized
Today we are going to discuss the role of the gluteals – arguably one of the most important muscle groups for volleyball players. The gluteus maximus is the largest and most superficial of the gluteal muscles. It is a powerful hip extensor, assisting us in...
by Damian Oldmeadow | Dec 7, 2015 | News
Mosman Park 08 9383 3570 West Perth 08 6424 9578CBD 08 6424 9578 Star Physio Home About Our Physio Team Your Treatment and Consultation Structure Privacy Policy Expert Advice and News Exercise Videos Physiotherapy Treatment and Rehab Rehabilitation and Conditioning...
