Running Injury and Prevention Top Tips with Star Physio.
Star Physio are proud to be the official physiotherapy and running injuries prevention partners of the Chevron City to Surf for Activ, which we look forward to the return of in 2023!
Check out this great video of Star Physios and Running Experts James Lewin and Dan Davis as they give you expert advice on how avoid running injuries, and how to get to the start line in great shape for whatever running event you are tackling. In addition, they discuss Star Physio’s amazing running analysis technology, by Gebiomized in Germany. Using high speed camera analysis along with pressure sensors in each shoe, we can accurately detect issues in “spring efficiency” or the body’s capacity to run, as well as technique flaws. This technology is available exclusively in our West Perth office.
Our Staff
Star Physio’s staff include world experts on running and overuse injuries. We offer injury treatment and advice as well as world leading running analysis technology in the hands of experts to help you get the most out of your training.
What if I get injured or have pain while running?
Most importantly, if you don’t know where to start with your running program, or have niggles or injury concerns, book now or get in touch via the link on this page, or call the clinic on 64249578 and get your journey to pain free running started today!
Jumper’s Knee – What Is It and How Can I Fix It?
The team at Star Physio has seen a lot of clients with jumper's knee over the years. We shed some light on this overuse injury, common among volleyball and basketball players. What is Jumper’s Knee? Patellar tendinopathy, commonly known as jumper’s knee, is an overuse...
Good Habits for Eliminating Chronic Back Pain
At some point or another, almost everyone experiences acute back pain in their lifetime. It’s not a pleasant experience, but the good news is that in most instances, back pain can be relieved quickly with the help of a physiotherapist who can also help you prevent...
9 Common Causes of Shoulder Pain
Shoulder pain can stem from a variety of sources. Some of the most common include: 1. Overuse “Overuse injury” is an umbrella term for many conditions that stem from prolonged or suddenly-increased repetitive exercises. For example, prolonged mouse use could lead to...
Key Strength Exercises for Cyclists and Triathletes
Integrating strength training into your training regime is crucial for cyclists and triathletes who wish to improve performance and reduce the risk of injury. While cycling, running and swimming alone will improve your aerobic fitness and maintain your performance...
