Sports Physiotherapy

Sports Physiotherapy

Star Physio provides Sports Physiotherapy for the Best Athletes in Australia and the World! It has been a busy last few months with Star Physio team members working with and travelling nationally and internationally, supporting athletes with sports physiotherapy...
Clinical Nutrition

Clinical Nutrition

Clinical Nutrition Star Physio are proud to now offer Clinical Nutrition at both our West Perth and Mosman Park offices. Clinical Nutrition is the scientific approach to choosing the appropriate diet and foods for optimal outcomes, whether that be weight loss,...
Triathlon Best ways to train like a pro!

Triathlon Best ways to train like a pro!

Triathlon – Best tips to train and perform like the pro’s Since working as Team Physiotherapist for Triathlon Australia, I’ve had the distinct pleasure of getting to work closely and learn from some of the world’s best endurance coaches and athletes.  When put...
Triathlon Physiotherapy

Triathlon Physiotherapy

Physiotherapy for elite triathletes. Triathlon Australia Team Physio Blog #1 James Lewin. Star Physio Senior Musculoskeletal Physiotherapist Earlier this year, I was asked to be team physiotherapist for the Triathlon Australia ‘Podium Centre’ team, who are coached by...
Strength Training and Decay

Strength Training and Decay

Best advice to maintain strength without a gym? Steve Jeffries, Senior Physiotherapist and Strength and Conditioning Expert shares the best advice to maintain your strength training if you can’t get to the gym. If you are not sure why you should be worried about...