by Star Physio | Jun 26, 2024 | News
Special Winter Discount Offer! It’s cold outside… motivation is low… what better time to get in and see one of our experts to kick start things for you! DO you have niggles or injuries you are putting up with? Are you uncomfortable on you bike? Are...
by Star Physio | Nov 17, 2023 | News
Premium Custom Cycling Orthotics Now Available at Star Physio Have you considered cycling orthotics? Are you currently using off the shelf inserts and are wondering if they are as good as it gets? Do you get foot pain or numbness? Have you got the ideal foot-pedal...
by Star Physio | Jul 1, 2022 | Free advice, News
Triathlon – Best tips to train and perform like the pro’s Since working as Team Physiotherapist for Triathlon Australia, I’ve had the distinct pleasure of getting to work closely and learn from some of the world’s best endurance coaches and athletes. When put...
by Star Physio | Jun 2, 2022 | News
Physiotherapy for elite triathletes. Triathlon Australia Team Physio Blog #1 James Lewin. Star Physio Senior Musculoskeletal Physiotherapist Earlier this year, I was asked to be team physiotherapist for the Triathlon Australia ‘Podium Centre’ team, who are coached by...
by Star Physio | Apr 28, 2022 | Free advice, News
Choosing the best running shoes for injury. RUNNING SHOES AND INJURY Experiencing a running-related injury is a common part of the running experience that everyone from elite runners, to those starting their running journey may experience at some point. When we run,...