by Damian Oldmeadow | Dec 17, 2021 | Free advice, News
Star Physio’s top tips to keep things under control! Let your hair down! Don’t worry too much about what you do in the week between Christmas and New Year, worry about the other 51 weeks of the year! Try and keep up a bit of strength work! Keeping strong...
by Damian Oldmeadow | Apr 10, 2021 | News
Saddle pain in cyclists is very common! Did you know that saddle pain and saddle sores are one of the most common, but least talked about problems in cyclists, from amateur to elite? Prior to the London Olympics, an anonymous survey revealed that it was the number one...
by Star Physio | Feb 10, 2021 | News
Summer Physio Specials at Star Physio. Just when we thought it was safe to start “feeling normal” , enter lockdown #2! Hopefully we have dodged this one with only minor pain and we can look forward to a full calendar or events this year. Star Physio are...
by Damian Oldmeadow | Mar 22, 2020 | News
We’re being extra vigilant for your health and safety Firstly, we’d like to reassure all of you that as a team of health professionals, hygiene and cleanliness is always a top priority for us. However, we’re taking extra precautions along with our...
by Damian Oldmeadow | Feb 28, 2020 | Free advice
Are you afraid running will wear out your knees? Ruth Chang is a senior musculoskeletal physiotherapist and keen runner and triathlete. Ruth works with clients ranging from high level athletes to people in pain who are just trying to get moving again. She is...
