Private Health Cover Use.

Private Health Cover Use.

Using your private health cover. Many of us wrestle each year, when we receive our private health cover renewal notice, whether it is worth keeping or not. For some, it is like car insurance, there just in case something major happens, for others it is a critical part...
How Much is Too Much Cycling?

How Much is Too Much Cycling?

Too Much Cycling? Is there such a thing as too much cycling? If you’re a super keen rider, you might think it’s impossible to be out on the road or track too much. But overtraining can be a very real problem for cyclists, whether you’re just starting out, or are an...
Chronic Back Pain

Chronic Back Pain

Chronic Lower Back Pain Information. Dr Kevin Wernli, PhD in lower back pain is an expert physiotherapist who has worked at Star Physio in Mosman Park.  Listen to Kevin speak about new information about chronic and ongoing lower back pain and how we can help you! For...
Knee rehab to recon in 2022

Knee rehab to recon in 2022

Knee rehab to recon in 2022 Are you a GP dealing with patients with knee pain? Are you up to date with the latest research and information on conservative management of knee pain, arthritis and the GLA:D Program? Are you aware of the new advances in technology and...
Triathlon Physiotherapy

Triathlon Physiotherapy

Physiotherapy for elite triathletes. Triathlon Australia Team Physio Blog #1 James Lewin. Star Physio Senior Musculoskeletal Physiotherapist Earlier this year, I was asked to be team physiotherapist for the Triathlon Australia ‘Podium Centre’ team, who are coached by...
Hamstring Injury

Hamstring Injury

​Hamstring injury treatment. Australian rules football is the most prevalent and physical sport in Australia, well known for the athleticism of the players to manoeuvre and kick an oval-shaped ball in various directions. For many years in AFL, hamstring strain has...